Upcoming Events at HOT YOGA on the Island-Merritt Island FL
Sun Dec 22, 3:00 PM - Sun Dec 22, 4:00 PM
87 E Merritt Ave, Merritt Island, FL 32953
Community: Merritt Island
Description
Happy Holidays! Tis the season to have some fun and do some yoga with your kids. This class is a fun mix of the 8 limbs of Yoga that focuses on planting seeds for a happy healthy future.
Event Details
We will explore mindfulness, stress relieving breathing techniques and do yoga poses to improve strength, balance and flexibility using games, music and different activities.
