Thanksgiving Yoga in the Park with The Yoga Loft
Thu Nov 26, 8:30 PM - Thu Nov 26, 8:30 PM

$5 Donation Thanksgiving Yoga in the Park with The Yoga Loft
Thanksgiving Day November 26, 2020, 8:30 AM at Sand Point Park.
The Yoga Loft
is offering a Donation-Based all levels and all ages yoga class at Sand Point Park 8:30 AM Thanksgiving morning to give thanks to our beautiful Titusville community. Beginners are welcome. Yoga is for everyone of all levels and ages. We look forward to practicing yoga with you on Thanksgiving morning. Please bring a yoga mat or blanket.
Place: Sand Point Park
Address: 101 N Washington Ave, Titusville, FL 32796
Date: Thanksgiving Day November 26, 2020
Time: 8:30 AM - 9:30 AM
Cost: Donation
Teacher: Anson Bingham
& Angela McCaslin

(Physical Benefits of Yoga)
Increased flexibility
Increased muscle strength and tone
Improved respiration, energy and vitality
Maintaining a balanced metabolism
Weight reduction
Cardio and circulatory health
Improved athletic performance
Protection from injury
(Mental Benefits of Yoga)
Reduces stress
Creates mental clarity
Creates calmness of the mind
Increases body awareness
Sharpens concentration